![]() ![]() ![]() "Maxing out" allows users to overcome dreaded plateaus that commonly stifle progress and limit ongoing results. Designed to break through plateaus and maximize results through a principle known as "MAX OUT training," the new program has more than 150 new moves using no weights or equipment.Īt the heart of each 30-minute workout are Maximum Intensity Intervals that challenge users to push to their personal "MAX" within six five-minute exercise intervals. ![]() Now, he is raising the bar even higher with the most motivational workout ever developed by Beachbody called INSANITY MAX:30. 15, 2014 /PRNewswire/ - Fitness guru Shaun T established a reputation for pushing the limits of exercise intensity with his highly successful INSANITY series. ![]()
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